Title: Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
Author: Nancy Bardacke
Price: $19.00
ISBN: 9780061963957
Publisher: Harper Collins
This edition published: 2012
Paperback or Hardcover: Paperback
Condition: Good condition
Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
$9.00Price
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.